The chakras are the name given to vortices or wheels of energy which exist in the subtle body, the energetic counterpart of the physical body. There are seven principal chakras which are located along the spine, each of which are linked to a specific gland in the endocrine system. Through their influence on the endocrine system, the chakras influence the organs and tissues of the body. Each chakra is uniquely designed to receive and transmit specific energetic qualities.
Sahasrara
Characteristics
The crown chakra is the seat of our higher consciousness and spiritual awareness. Facilitating our spiritual development and enlightenment, it connects us to the divine. The crown chakra provides us with a cloak of protection and grace, nourishing us to create the belief systems that guide our thoughts and actions from a higher perspective.
Colour
Violet
Location
Crown of head
Element
Consciousness / thought
Related Organ
Brain
Endocrine Gland
Pineal
Seed Sound
None
Affirmation
“I am at one with the universe.”
Ajna
Characteristics
The brow chakra is considered to be our third eye, where we see beyond the physical. The vision of our third eye gives us the insight to perceive genuine truth and recognise delusion. Clarity, concentration, awareness and detachment are qualities of this chakra.
Colour
Indigo
Location
Eyebrow centre
Element
Light
Related Organ
Eyes
Endocrine Gland
Pituitary
Seed Sound
Om
Affirmation
“I radiate love, clarity and integrity.”
Visuddha
Characteristics
The throat chakra is the seat of self-expression and creativity, which drives us to speak our own unique truths to ourselves and to others. Clear communication and spiritual will are attributes of the throat chakra. It allows us to keep a “level head” and is involved in our application of logic and concentration.
Colour
Turquoise
Location
Throat
Element
Ether / sound
Related Organ
Throat and lungs
Endocrine Gland
Thyroid, parathyroid
Seed Sound
Ham
Affirmation
“I allow the expression of my true self to find form.”
Anahata
Characteristics
The heart chakra resides at the centre of the chakra system, therefore it is a balancing point between the energy of matter and spirit. It is the centre of our compassion for other people, animals and the environment. This chakra allows us to both receive and give unconditional love and compassion.
Colour
Green
Location
Heart
Element
Air
Related Organ
Heart and lungs
Endocrine Gland
Thymus
Seed Sound
Yam
Affirmation
“The more love I open myself to receive, the more I have to give.”
Manipura
Characteristics
The sacral chakra is regarded as the fire in our belly, which propels us to utilise our motivation, sense of self worth, determination and integrity. It is our power source which enables us to move with purpose and will. The deep belly laugh arises from this charka.
Colour
Golden Yellow
Location
Solar plexus
Element
Fire
Related Organ
Liver, spleen, stomach and small intestine
Endocrine Gland
Pancreas
Seed Sound
Ram
Affirmation
“I am worth my weight in gold.”
Swadisthana
Characteristics
The Sanskrit name of this chakra translates as “my home”, the source of our well being and our abundance. Located just below the navel, this chakra is connected with our sense of sensuality, intimacy, emotions and desires. It connects us to other people and is the source of our sociable energy. This chakra allows us to move with fluidity, accept changes life throws our way and most importantly to accept who we really are.
Location
Sacrum
Element
Water
Colour
Orange
Related Organ
Womb, genitals, kidneys, bladder, large intestine and appendix.
Endocrine Gland
Ovaries and Testes
Seed Sound
Vam
Affirmation
“What I have is enough.”
Muladhara
Characteristics
The root chakra connects us with our sense of foundation and stability in life. It is the building block upon which the other chakras rest and through the sciatic nerve into the feet, it connects us with the earth beneath. The root chakra is associated with our survival instincts and helps us to remain grounded.
Location
Pernium
Element
Earth
Colour
Red
Related Organ
Kidneys and Bladder
Endocrine Gland
Adrenal
Seed Sound
Lam
Affirmation
“I have a strong foundation in life.”